If you’ve ever hiked and gained weight, you’re not alone. Many people have similar questions: Why do I gain weight after hiking? Why do I retain water? What can I do to avoid weight gain after hiking? How can I recover after a long hike without gaining too much? Here are some tips. Before you … Read more
Many people wonder how long do you wait after the rain to hike. While you should never go hiking if it is raining heavily, you should still dress warmly and be prepared for a slippery surface. Forests in open areas are generally safe, but mountainous areas are more dangerous, so make sure to check with … Read more
If you are wondering how to reduce sweating while hiking, you’re not alone. The same problem plagues most hikers. Luckily, there are some simple ways to reduce sweating while hiking. Read on to learn more about layering up, bamboo-based fabric, and Down-filled puffy jackets. These are all options that will keep you warm, dry, and … Read more
There are several options for drying hiking boots. You can use direct heat, a cedar boot tree, rice, or cat litter to help dry your shoes overnight. If none of these methods works, you can try these: Avoid direct heat The safest way to dry your hiking shoes is to avoid direct heat. The general … Read more
Do your toes always hurt after hiking? If so, you are not alone. This article will give you some advice on how to prevent toe bangs while hiking. It will also answer your questions on what to do with a bruised toenail after hiking. Read on to find out more! We’ve all been there. The … Read more
If you’re planning on hiking during extreme temperatures, make sure you follow a few tips to avoid heat exhaustion. Read on to learn the signs and symptoms of heat exhaustion and the precautions you should take. We’ll also go over the best time of day to hike when temperatures are above 100 degrees. Avoid hiking … Read more
Many people wonder, do corgis make good hiking dogs? These dogs can climb mountains, but they must be supervised and trained properly to stay on a leash. Here are some tips to make them comfortable and safe on long walks. Also, remember that corgis can be easily sore after a hike. The answer to these … Read more
There are many different reasons why a person’s nose may run when they are hiking. It could be exercise-induced rhinitis, breathing in too much air, allergies, or dry air. No matter the reason, a runny nose can be a frustrating experience. Here are some common causes of rhinitis. Read on to find out how you … Read more
If you are looking for hiking techniques, you may be interested in learning about the Rest Step. This article will explain its principles and explain how to take a rest step. It will also discuss the benefits of taking a rest step. You may be wondering, “How does the Rest Step work?” Hiking Technique: The … Read more
