9 Vital Supplements For Long Distance Hiking Longevity

When you thru-hike or perform frequent, long-distance hiking your body gets beat up, fatigued and overall this slows your recovery down. I found some key supplements for long-distance hiking which should support the body and restorative processes and help you finish your thru-hike, section hike or other long-distance hikes while encouraging your body’s recovery at … Read more

What is Cold Soaking and How Do You Do It?

Cold soaking, have you heard of it? Honestly prior to this last year I was unaware that there were options for uncooked foods other than snacks. This method of food preparation is where you soak them over time instead of cooking to get them prepared and ready to eat. This process is stove-less which means … Read more